Have I kept the 14 pounds I lost during the 10 day cleanse off? no.. I've gained 3 pounds but I haven't worked out since getting off the cleanse either.. I know, I know and I totally take 100% of the blame for that one. I do eat salads or a smoothie everyday.
I've found that a lot of things are way too sweet for me like sodas (I've only had two sips and I was completely disgusted!), ice cream, sweet tea (which in Texas is the #1 thing to drink) and even yogurt.. While at Chick-Fil-A, I ordered a side salad with a vinaigrette dressing and a yogurt parfait.. that yogurt was super sweet I only could take a few bites.
My favorite thing to snack on- hummus (but for some reason one of the brands I love call it Hommus?) . I thought hummus was gross and didn't like it until now. I've found I love avocado hummus and I really really love Cedar's Sun-dried Tomato and Basil Hommus.
It is fabulous and delicious! I take some whole wheat pita pockets and cut them up- toast them in the oven and eat the hummus with them. Yummy and healthy snack!
I've been wanting to make hummus on my own but I can't find tahini paste anywhere- not even at my Super Target which usually has everything. So if any of ya'll know where I can find it- please help me out!
Anyway I am going to be posting some tutorials soon as I can.
See ya'll later!
